In 100 g (Grams) of Potatoes, scalloped, dry mix, prepared with water, whole milk and butter there is 0.094 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Potatoes, scalloped, dry mix, prepared with water, whole milk and butter.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter are listed below.

Water	79.17 g	79.17%
Energy (calorie)	93 kcal
Energy (joule)	389 kJ
Protein	2.12 g	2.12%
Total lipid (fat)	4.3 g	4.3%
Ash	1.64 g	1.64%
Carbohydrate, by difference	12.77 g	12.77%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	36 mg	0.04%
Iron, Fe	0.38 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	56 mg	0.06%
Potassium, K	203 mg	0.20%
Sodium, Na	341 mg	0.34%
Zinc, Zn	0.25 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.181 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	3.3 mg
Thiamin	0.019 mg

Nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter